• Ileyibhile yaBucala yoMvelisi weempahla ezisebenzayo
  • Abavelisi beMpahla yeMidlalo

Nyusa ishishini lakho ngokuNxitywa kweYoga yesiNtu

I-Yoga ibe yenye yezona midlalo zidumileyo.Ayigcini nje ngokukhuthaza ukomelela komzimba, kodwa ikwakhuthaza ukuphumla kunye nempilo yengqondo.Lo mkhwa awuphelelanga kubathengisi beempahla zezemidlalo kodwa ubandakanya amashishini angaphandle kweshishini lokuqina.Ukunxiba okuguquguqukayo, okutofotofo, kunye nesitayile se-yoga yongezwa ngokufanelekileyo kuyo nayiphi na ingqokelela yempahla.

1. Ilaphu elikumgangatho ophezulu

Ukuba ufuna ukongeza ukunxiba kweyoga kwingqokelela yemveliso yakho okanye uqale entsha, iimpahla zezemidlalo zaseMinghang lolona khetho lwakho lulungileyo.UMinghang ngumboneleli weempahla zemidlalo oqeqeshiweyo, obonelela ngeenkonzo zokunxiba ezikumgangatho ophezulu weyoga.Yenziwe kumgangatho ophezulu, ukuphefumla, kunye nezinto zokufuma-manzi, iimpahla zethu zeyoga zifanelekile kwiyoga, ukusebenza ngaphandle, okanye ukunxiba kwemihla ngemihla.

2. Yenza ngokwezifiso nayiphi na ilogo okanye uyilo

Xa usebenza nathi, unokwenza ngokwezifiso naluphi na uphawu okanye uyilo, olulungele amashishini ajonge ukwenza olwawo uhlobo lokunxiba kweyoga.Sisebenza ngokusondeleyo nabathengi bethu ukwenza umgca ogqibeleleyo wesinxibo se-yoga ukuxhasa ingqokelela yabo.Siqinisekisa ukuba iimveliso zethu zenziwe ngemigangatho ephezulu yomgangatho kwaye abathengi bethu banokufumana iisampulu ngexesha elifutshane.
Ngokubambisana noMinghang, amashishini anokuzuza kubuchwephesha bethu kunye namava kumashishini ezemidlalo.Asiboneleli ngeemveliso ezikumgangatho ophezulu kuphela kodwa sikwabonelela ngeenkonzo ezizezakho ukuhlangabezana neemfuno zomntu ngamnye.Sisebenza kunye namashishini ukwenza uyilo lwesiko olubonisa uphawu lwawo lwegama kunye nomtsalane kubathengi abajolise kubo.Ngempahla yezemidlalo yaseMinghang, amashishini anokongeza ngokulula imigca yemveliso yawo ngokunxiba kweyoga.

iimpahla zokufaneleka
ileyibheli yangasese gym ukunxiba

3. Ithuba elihle kakhulu lokwandisa uluhlu lwemveliso

Kumashishini anokuthi angazibandakanyi kwiimpahla ezisebenzayo, ukunxiba kweyoga lulongezelelo oluguquguqukayo kunye nengeniso.Umkhwa wokubaleka uye waba yindlela ethandwayo kunye nesitayile sokuhlala ukhululekile ngelixa uhlala unesitayile.Umkhwa wokunxiba weyoga ulapha ukuze uhlale, ke eli lithuba elihle lokongeza kunye nokwandisa ingqokelela yakho.

Unokukhetha ukugqiba uluhlu lwempahla ye-yoga ngokusebenzisa umenzi onamava.Singabavelisi abaneminyaka eyi-6 yamava ekwenzeni iimpahla zemidlalo ngokwezifiso kunye nenkxaso yokwenza ngokwezifiso uyilo lwelogo.Nxibelelana ngoku!

Iinkcukacha zoqhakamshelo:
I-Dongguan Minghang Garments Co., Ltd.
I-imeyile:kent@mhgarments.com


Ixesha lokuposa: May-17-2023